05Dec
03Dec
Shankh and Chakras: Which Chakra Does the Conch Sound Activate?
The conch shell is a timeless element from nature that has a sacred and spiritual place in Indian traditions. Whether it's a daily puja ritual to temple holy practice or a meditation routine, the Shankh has a deep and resonant sound. It is believed...
08Nov
Can Daily Shankh Blowing Practice Help Manage Anxiety & Stress?
The ancient Indian traditions hold deep meaning and significance in the Shankh. In fact, blowing off the conch shell is not merely a ritual performed during pujas or temple ceremonies. It’s a form of breath exercise—Pranayama, that helps in controlled breathing techniques, which supports physical...
07Nov
Shankh Blowing as Pranayama: Wellness, Mental Clarity & Stress Relief
The sacred Shankh has been an integral part of Indian culture & spirituality for centuries. It's not only found in temples, homes and yoga traditions as more than a religious symbol, as it's a natural instrument to control breath, healing and energy balance. Shankh...
07Nov