Shankhnaad
Discover the Ancient Art of Shankh Blowing (शंखनाद)
Shankhnaad – The Ancient Breath of the Warriors
The awakening of inner energy, calmness in mind, mental clarity, and reconnection is what practicing Shankh blowing delivers. It’s rhythmic to the breath.Awaken your senses and spirit through Shankhnaad, the perfect harmony of breath, balance, and being. Catch up on the precise activity bringing peace, strength, and spiritual clarity.
- Location: Andheri West, Mumbai
- Duration: 2 Hours | In-person workshop
Experience the Sound of Stillness. Step into the harmony of breath and energy through Shankhnaad. Get yourself enrolled now for our Shankhnaad Workshop in Mumbai.
शंखनाद - The Ancient Way To Keep You Fit!
Why Practice Shankhnaad?
The Ancient Sound. The Modern Wellness.
Practising Shankh-blowing offers powerful physical, mental, and spiritual benefits.
- Strengthens lungs and diaphragm.
- Helps in reducing stress and anxiety.
- Balances energy chakras.
- Delivers mental clarity.
- Improves voice, posture, and breath control
- Brings focus, emotional stability, and clarity
Regular practice of Shankh blowing helps the body to detox and the mind to relax—with improved oxygen flow. It’s a holistic antidote to modern-day stress.
Venue Details
Natural Shankh – Laxmi Business Park, B-424, Shastri Nagar, Andheri West, Mumbai, Maharashtra 400053
Power of Shankhnaad
The Legacy of Shankhnaad
For millennia (1000s of years), long before microphones and machines, warriors announced their presence with the sound of a shankh. From the Mahabharata’s battlefields to sacred temple aartis, it echoed through mountains and minds and was believed to purify spaces and spirits alike.
This ancient tradition has survived centuries as a symbol of purity, courage, and awakening. The Shankh resonance wasn’t the part to give single strength, but it serves as a reminder of harmony between divinity and humans. Each sound wave of the conch shell blowing carries energies that align with nature’s frequency, harmonising us.
Currently, Shankhnaad bridges the gap between the ancient legacy and modern science. The same vibrations were precise energies in ancient times, helping warriors to manage stress and find mindful motions. Natural Shankh has designed workshops to experience how this ancient sound technology translates into improved breathing efficacy, emotional clarity, and spiritual grounding.
The Workshop Experience
The workshop offers progressive learning — from understanding the anatomy of breath to practical exercises that strengthen the diaphragm and build endurance. Participants often report better sleep, reduced stress, and a feeling of inner lightness after just one session. The inclusivity of Shankhnaad makes it not just a ritual, but a universal wellness practice for the modern age.
A Transformative 2-Hour Session
Each session is designed to offer a deeply immersive experience where ancient sound meets modern well-being.
You’ll learn:
- The science of breath and resonance
- Correct posture, alignment, and technique
- Energy-balancing and breath awareness
· Step-by-step guidance to blow the Shankh safely and effectively
What’s included:
A Shankh is provided for your practice;
- Small-group learning for personal guidance
- Expert instructors for a safe and fulfilling experience
- Each session combines tradition with transformation — a journey from sound to stillness.
Join the Experience — Awaken Your Inner Energy Today. Let Your Breath Reconnect You.
Shankhnaad Mastery – Visual Moments
Who Can Join
Shankhnaad isn’t just for the devout or the disciplined — it’s for everyone seeking balance, breath awareness, and inner strength.
- Children (above 8 years) – Helps improve lung capacity, focus, and confidence.
- Elders – Supports respiratory health, calmness, and gentle breath control.
- Athletes – Enhances stamina, breathing efficiency, and core strength.
- Voice Professionals – Strengthens vocal power, clarity, and diaphragm control.
- Spiritual Seekers – Deepens meditation, awareness, and energy connection.
- All Genders & Backgrounds – A universal breathwork practice for mind-body balance.
The workshop offers progressive learning — from understanding the anatomy of breath to practical exercises that strengthen the diaphragm and build endurance. Participants often report better sleep, reduced stress, and a feeling of inner lightness after just one session. The inclusivity of Shankhnaad makes it not just a ritual, but a universal wellness practice for the modern age.
Join the Shankhnaad Journey
Join the Experience — Breathe, Blow, and Balance
2-Hour In-Person Experience:
Each session is held at our Mumbai studio, keeping guidance to let the ancient art of Shankh blowing intact in modern wellness.
Guided by Experts:
Learn directly from Natural Shankh instructors who provide hands-on training in breathwork, posture, alignment, and energy balance.
Complete Practice & Understanding:
Experience the fusion of spirituality and science — from the art of blowing to the deeper meaning behind sound, vibration, and prana.
Transformative & Grounding:
Each session blends tradition with transformation — leaving participants feeling centered, calm, and rejuvenated.
Carry Home More Than a Skill:
Take with you not just the technique, but a new awareness of how your breath can harmonize mind, body, and soul.
Continue Your Journey:
Explore follow-up and advanced modules to deepen your connection with your inner rhythm and sound.
From Ancient Sound to Modern Stillness — Begin Your Journey Today
Closing Note
Shankhnaad is not just a sound — it’s a state of being.
In every vibration lies centuries of wisdom, and in every breath, the power to transform your energy.
Come experience it — and let your breath tell your story.
Fees & Inclusions
- ₹1,100 per person – Includes a Panchmukhi Shankh, full teaching session, and lifetime membership with Natural Shankh’s Shankhnaad circle.
- ₹700 per additional person (if booking for 2 or more) – Each participant receives their own Panchmukhi Shankh and separate lifetime membership.